Beer and Yoga… Really?

In the spring of 2018, we began offering Beer and Yoga every other Wednesday evening on the deck. Our fearless leader, Sallie Vaughan, with Good Company Yoga incorporates beer into the poses as she leads an hour-long yoga session. These classes are beginner friendly and include men, women and kids (these guys enjoy soda and yoga). During the milder months, we often split into 2 classes as this has become a favorite of many. Come get your Zen on.